Students will learn how to determine the relation between food intake and activity through planning a balanced food intake for one day.

Do you ever wonder why your body is different from everyone elses?
Food and exersice effect us differently. By changing our intake of food and exersice we are allowing our food choices determine how we want to feel.

Click on the link below to see how many of what kinds of foods we need throughout the day.
Click on this link and find out how what we do to exersice and what we choose to eat can give us energy.
Blast Off to Better Health (UEN)
new pyramid
This link will help test your knowledege.
FDA (IA Project)
bell peppers